“Food sustains us,… Yet what we eat may affect our risk for several of the leading causes of death for Americans, notably, coronary heart disease, stroke, arteriosclerosis, diabetes, and some types of cancer. These disorders together now account … [Leer Mas...]
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Why is it important to eat raw vegetables?
Many people consider the raw vegetable salad to be optional or the least important part of the meal or even just an ‘appetizer’ before the main meal. This popular belief is flawed because a good salad has all the nutritional components required … [Leer Mas...]
The smell factor
Did you know that Aromatherapy doesn't only smells good but it also benefits you in many ways, some of those benefits that are known include: Relaxation and stress relief Boosting the immune system as well as respiratory and circulatory Energize Relax … [Leer Mas...]
